CROSSFIT FX TX = Personal Training and Wellness
Unleashing Human Potential
MONDAY - FRIDAY
|6:00 AM||ON RAMP (M/W/F Only)|
|11:00 AM||PINK BARBELL (M/F Only)|
|ON RAMP (M/W/F Only)|
|(7PM NOT FRIDAY)|
|8:00 PM||PINK BARBELL (T/TH Only)|
|8:00 AM||PINK BARBELL|
|9:00 AM||OPEN GYM|
|10:00 AM||OPEN GYM|
|11:00 AM||OPEN GYM|
UNLIMITED- These are constantly varied, high intensity, functional fitness classes. All workouts are scaleable to fit all levels of fitness.
ON RAMP - New to CrossFit. Reviews all movements and familiarizes people with CrossFit workouts and terms. 3 week rotating program.
ESSENTIAL MOVEMENTS - Focuses on function and mobility, not capacity. Promotes wellness. All levels of fitness welcome.
PINK BARBELL - Training class for women only. Left heavy in a non-threatening environment with our female trainers.
KIDS - Workouts and games for kids ages 4+. Promotes correct form, functionality, and fun!
OPEN GYM - Complete a WOD you missed during the week or work on a particular lift or movement that needs improvement.
If you would like to try out a class for FREE, please come to any of our On Ramp classes offered at 6:00am or 6:00pm Monday, Wednesday and Friday.
Show up 5-10 minutes before class starts so you can fill out a Drop-In Form and we'll get you to the right place.