CROSSFIT FX TX = Personal Training and Wellness

Unleashing Human Potential

SCHEDULE

MONDAY - FRIDAY

 5:00 AM  UNLIMITED 
 6:00 AM  UNLIMITED
 6:00 AM  ON RAMP (M/W/F Only)
 7:00 AM  UNLIMITED
 8:00 AM  UNLIMITED
 9:00 AM  UNLIMITED
 10:00 AM  UNLIMITED
 11:00 AM   PINK BARBELL (M/F Only) 
   
 4:00 PM  UNLIMITED
 5:00 PM  UNLIMITED
   ESSENTIAL MOVEMENTS
   KIDS
 6:00 PM  UNLIMITED 
   ESSENTIAL MOVEMENTS
   ON RAMP (M/W/F Only)
 7:00 PM  UNLIMITED 
   (7PM NOT FRIDAY)
 8:00 PM  PINK BARBELL (T/TH Only)

SATURDAY

8:00 AM  PINK BARBELL
9:00 AM  OPEN GYM 
10:00 AM  OPEN GYM
11:00 AM  OPEN GYM

CLASS DESCRIPTIONS

UNLIMITED- These are constantly varied, high intensity, functional fitness classes. All workouts are scaleable to fit all levels of fitness.

ON RAMP - New to CrossFit. Reviews all movements and familiarizes people with CrossFit workouts and terms. 3 week rotating program.

ESSENTIAL MOVEMENTS - Focuses on function and mobility, not capacity. Promotes wellness. All levels of fitness welcome.

PINK BARBELL - Training class for women only.  Left heavy in a non-threatening environment with our female trainers. 

KIDS - Workouts and games for kids ages 4+. Promotes correct form, functionality, and fun!

OPEN GYM - Complete a WOD you missed during the week or work on a particular lift or movement that needs improvement.
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If you would like to try out a class for FREE, please come to any of our On Ramp classes offered at 6:00am or 6:00pm Monday, Wednesday and Friday.


Show up 5-10 minutes before class starts so you can fill out a Drop-In Form and we'll get you to the right place.

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