Although we began as just CrossFit, we've grown into so much more than that.  We are a wellness facility dedicated to helping people Unleash Human Potential.
  Our programs are designed to enhance competency at all physical tasks including: Mobility, Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. 
Our workouts consist of constantly varied high intensity functional movements that can be scaled to any level.  Every class is led by a caring, certified, personal trainer to motivate and maximize efficiency in order to yield higher results. We cater to beginners, advanced, kids, mature adults, and weightlifters.

Join the team and Unleash Your Human Potential.

TEXT "FREE WEEK" TO 972-832-6201 FOR A FREE TRIAL week.

View our online schedule here!

801 S. Greenville Avenue
Allen, TX  75002
Suite 101 - Weightlifting
Suite 108 - CrossFit & Kids
Suite 115 - Wellness includes CryoBoost, NormaTec, Essential Movements and Corrective Exercise.
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