Monday - Friday:
5, 6 & 8 am,
4, 5 & 6 pm
Saturday: 9 & 10 am
Monday - Friday: 4 pm - 8 pm
Saturday: 9 am - 11 am
Text 214-673-8644 for a WEEK FREE!
Get one-on-one attention from our knowledgeable personal trainers. They customize workouts specifically for your personal goals. Buy individual or discounted packaged sessions.
Compete or just train for a better you. We have an award winning weightlifting team that travels to compete. Our Bikini/Figure workouts are for competitors or personal goals.
Start with our beginner program and work your way into our regular CrossFit classes where every movement is scalable. Fun classes with certified instructors to ensure safety.
All locations closed sunday